Important note from Tracy: Rene will always have a special place in my heart, because he was the person who talked me into offering my first yoga teacher training oh-so-many years ago. He’s a fabulous yogi, a great friend, and an overall wonderful human being.
And you can see that for yourself this November! Rene is leading a Mexican Riviera yoga cruise! He’s got a great group already formed and they’d love to have you join them. Double click on the flyer below for more information or e-mail Rene at email@example.com
Now, on to Rene. Tell us your yoga story!
Here’s my story and I’m sticking to it! I discovered Yoga (some would say “you were ready to discover”) in early 2001 after two different Yoga instructors mentioned “You should try this”!
My belief system dictates that when two different people who don’t know each other make the same request of me in a relatively short period of time – it’s really the universe (or ancestors or spirit) making the request.
My mothers voice resonates in the back of my head “If all of your friends went and jumped off the end of a bridge – would you jump too”?! To which I always responded “Probably”.
The connection was immediate in the very first practice. Yes, the very first class. Although the room was filed with people, I felt completely at peace. My body responded positively to the movements. The practice was lead by a male instructor, Roy Holman (who later became a good friend) which gave me hope! This was definitely for me. By the third class – I knew this was something to be pursued and shared.
After taking classes from several instructors over the course of three or four months, the time had come to practice more consistently and on the regular basis. The search was on to find a Yoga studio where I could go connect with other yogis and expand my experience.
Walking down the street one day with my partner Mark on Greenwood Avenue, I noticed a woman placing balloons on the sidewalk underneath a sign that read Whole Life Yoga. It had a nice ring to it. Another sign read Join Us for Our One Year Anniversary Celebration! I was in class the following Sunday morning.
I didn’t know then that the simple act of connecting movement to breath would change me profoundly.
After that first class at Whole Life Yoga, I distinctly remember having a conversation with Tracy… not sure what was said but my mind was going a hundred miles per hour; This is great! Have to do this! Yoga, where have you been my whole life?! When are the classes?! Do I need special pants? Etc..etc.
After participating in 500 hours of formal training with Tracy at Whole Life Yoga, endless workshops from coast to coast, traveling to India, lectures, books, more books, years of personal practice, videos and classes, I am still discovering Yoga. My studies are in their infancy.
The greatest lesson I’ve learned as an instructor is to share. Share what you know so that other can benefit. krishnamacharya said “Teach what is inside you. Not as it applies to you, to yourself, but as it applies to the other. The greatest lesson as a student; Desikachar said “The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships”.
I truly believe that the most successful Yoga teachers are those who teach with the intention of helping and serving others.
What I really appreciate about Viniyoga practice and Viniyoga philosophy is that it focuses totally on the practitioners and what THEY need on every level; obvious and subtle through the use of breath, movement, chant and meditation to name a few tools. As Yoga instructors, we must connect with our participants on a deeper level over time; as Yoga students we must be willing to adapt over time in order to serve others. There is no room for superficiality. It’s not meant to be cool or trendy – it’s a lot of work! It’s life changing.
And I have a lot of work to do! I’m glad that Yoga allows me to learn and grow, to adapt. I’m not perfect and I’m ok with that. Looking forward to more training, practicing, moving changing and growing.
Although not currently teaching a regular on-going class – I know I will be when the time is right.
You should try this!
Thanks, Rene. You inspire me every single day. It was my great fortune that the universe pulled us in each others’ directions.
Rene De los Santos is a graduate of Whole Life Yoga’s 200 and 500 hour yoga teacher trainings. He can be contacted at firstname.lastname@example.org.